Emma2107's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

72.6 kg Lost so far: 16.3 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

1125 kcal

Fat: 47.25g | Prot: 76.06g | Carbs: 96.12g. Breakfast: Energy Diet Коктейль Клубника, Каша Рисовая на Молоке, Каша Рисовая на Молоке. Lunch: Салат из Помидоров и Огурцов, Глобус Семга на Пару. Dinner: Energy Diet Коктейль Клубника. more...

2119 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Emma2107's Journal, 22 May 15

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Emma2107's Weight History