Weigh In record (no journal entry) for 17 February 2024
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43.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1386 kcal
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Fat: 52.66g | Prot: 86.35g | Carbs: 125.85g.
Breakfast: hummus, Kaffe, Livsmedelsverket Morot. Lunch: Heinz Tomato Ketchup, Max Crispy Green Nuggets. Dinner: Santa Maria Super Soft Medium Tortilla Original, Gurka, Livsmedelsverket Tomat, Quorn Bitar, ICA Avokado . Snacks/Other: Gräddkola, a enkel proteinsmoothie. more...
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Losing 2.1 kg a Week
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