Weigh In record (no journal entry) for 17 February 2024
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49 kg
Lost so far: 1.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2622 kcal
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Fat: 105.70g | Prot: 93.66g | Carbs: 173.22g.
Breakfast: Hindi Füme, Lor Peyniri, Boiled Egg, Mis Günlük Süt, Honey. Lunch: Lezzethane Lahmacun, Baked Potato (Peel Eaten, Fat Added in Cooking), İçim Süzme Yoğurt, Kebir Tereyağ, Veal Meat (Cooked). Snacks/Other: Karmen Sütlü Çikolata, Vodka. more...
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1211 kcal
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Exercise:
Cooking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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seabelll's Weight History
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