Weigh In record (no journal entry) for 17 February 2024
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100.3 kg
Lost so far: 4.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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816 kcal
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Fat: 22.30g | Prot: 28.57g | Carbs: 126.03g.
Breakfast: Пятерочка Чиабатта, Мёд, Пятерочка Улитка Греческая с Курицей и Картофелем. Snacks/Other: Ростагроэкспорт Сырок Творожный 5%. more...
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Gaining 9.8 kg a Week
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okolo pp life's Weight History
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