Weigh In record (no journal entry) for 22 May 2015
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 38.10g | Prot: 33.82g | Carbs: 149.75g.
Breakfast: Thé sans Sucre. Lunch: Pâturages La Pyramide Fromage de Chèvre, Baguette Boulangerie. Dinner: Olives (Petits-Extra Larges), Martini Blanc, Auchan Jus de Pamplemousse Rose, Holland Master Gouda Vieux, Auchan Saucisse Sèche, Paysan Breton Fromage Fouetté Madame Loik Nature, Beurre (Salé), Maître Jean Pierre Baguette Céréales, Materne Pom'potes Pomme Fraise. Snacks/Other: Oasis Tropical Zéro . more...
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1524 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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