Weigh In record (no journal entry) for 22 May 2015
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54 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 30.12g | Prot: 52.81g | Carbs: 128.80g.
Lunch: Barilla Pasta, Pomodori Ciliegini. Dinner: Aia Hamburger di Suino e Tacchino, Tre Mulini Pane per Hamburger. more...
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Losing 1.6 kg a Week
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