Weigh In record (no journal entry) for 17 February 2024
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86.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1325 kcal
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Fat: 58.30g | Prot: 134.83g | Carbs: 41.97g.
Breakfast: Calve Майонез Провансаль Лёгкий, Вареное Яйцо, Куриная Грудка Отварная, Heinz Острый Кетчуп. Lunch: Vita Творог Обезжиренный 1.8%, Сибирская Ягода Малина Протёртая с Сахаром, Норильский Молочный Завод Сметана 10%. Dinner: Chikalab Cookie Dessert Soufflé, Chikalab Chikabar Salted Caramel & Peanuts . more...
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Gaining 5.6 kg a Week
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