Weigh In record (no journal entry) for 17 February 2024
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83.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2102 kcal
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Fat: 77.82g | Prot: 185.85g | Carbs: 152.58g.
Breakfast: Bakalland Śliwki Suszone, Coffee Flat White, Калоризатор Груша Конференция, Mlekovita Twaróg Polski Chudyv. Lunch: Storck Merci, Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Kikkoman Sos Sojowy, Квлоризатор Огурец, Калоризатор Шампиньоны, Калоризатор Помидор, WK Nutrition Płynne Białka Jaj, Światowid Ser Gouda, Biedronka Awokado Hass, Калоризатор Яйцо. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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