Weigh In record (no journal entry) for 16 February 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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937 kcal
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Fat: 40.01g | Prot: 64.44g | Carbs: 80.98g.
Breakfast: Ovo Cozido, Del Valle Suco de Uva, Sadia Mortadela Defumada, Pão Francês, Clara de Ovo Cozida. Lunch: Patinho, Camil Arroz Branco Cozido, Subway Tomate, Abacate, Pepino (Descascado). Dinner: La Violetera Azeitonas Verdes, Repolho, Carne de Vaca Assada. Snacks/Other: Sabor da Terra Semente de Chia, Seara Mortadela Defumada, Salame, Quaker Aveia em Flocos, Mamão Formosa. more...
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Gaining 0.1 kg a Week
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Ananda t.'s Weight History
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