Weigh In record (no journal entry) for 17 February 2024
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73.5 kg
Lost so far: 8.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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484 kcal
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Fat: 8.29g | Prot: 25.09g | Carbs: 77.30g.
Lunch: White Rice, Banquet Bee Hoon Fish Slice Soup. more...
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Gaining 0.7 kg a Week
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croakytoad's Weight History
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