Weigh In record (no journal entry) for 17 February 2024
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78.3 kg
Lost so far: 15.2 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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356 kcal
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Fat: 2.87g | Prot: 38.25g | Carbs: 44.02g.
Breakfast: 파프리카, 닭가슴살, 방울 토마토, 군고구마. more...
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Losing 2.1 kg a Week
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zmbrella13's Weight History
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