Weigh In record (no journal entry) for 17 February 2024
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1284 kcal
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Fat: 21.40g | Prot: 45.56g | Carbs: 232.35g.
Breakfast: チョコ, 鶏胸肉(皮なし), ほうれん草, ホクト 舞茸, お粥. Lunch: ベーグルベーグル チョコチップ. Dinner: ジャガイモ（皮付き）, きゅうり, 大根, 豚しゃぶ. Snacks/Other: 羊羹, 干し柿. more...
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Gaining 0.4 kg a Week
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yuki0928's Weight History
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