Weigh In record (no journal entry) for 16 February 2024
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95 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1068 kcal
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Fat: 60.00g | Prot: 62.09g | Carbs: 70.91g.
Lunch: Caldo de Ossos, Ovo Mexido, Cuscuz (Cozido), Sabor da Terra Óleo de Coco, Café. Dinner: Red Bull Energético Sugar Free, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Pé de Galinha, Café. Snacks/Other: Itambé Doce de Leite Tradicional, Banana Prata, Sadia Mussarela, Clementinas, Manteiga de Amendoim, Morangos. more...
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Losing 1.4 kg a Week
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ednasol_🌻's Weight History
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