Weigh In record (no journal entry) for 16 February 2024
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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387 kcal
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Fat: 26.53g | Prot: 31.45g | Carbs: 2.80g.
Breakfast: Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta. more...
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Losing 4.9 kg a Week
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halilglbdk's Weight History
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