Weigh In record (no journal entry) for 21 October 2022
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1478 kcal
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Fat: 63.32g | Prot: 50.64g | Carbs: 179.69g.
Breakfast: Hallulla, Palta. Lunch: Muslos de Pollo (Asados o Cocidos), Ensalada de Papas. Dinner: Danone Yogurt Light Frutilla, Plátano, Ranco Queso Gauda Laminado, Unimarc Pan Marraqueta Precocida. Snacks/Other: Costa Galletas de Soda Light. more...
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cynthiasofia's Weight History
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