Weigh In record (no journal entry) for 15 February 2024
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50.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1289 kcal
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Fat: 68.11g | Prot: 40.45g | Carbs: 134.63g.
Breakfast: Кофе с Молоком, Mars Mars. Lunch: Сыр Российский, Кофе с Молоком, Авокадо Авокадо, Поджаренный Белый Хлеб, Жареное Яйцо. Dinner: Сметана , Горячая Штучка Пельмени Бульмени. Snacks/Other: Банан, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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alenka.19's Weight History
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