Weigh In record (no journal entry) for 16 February 2024
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95.3 kg
Lost so far: 8.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1259 kcal
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Fat: 32.72g | Prot: 61.21g | Carbs: 170.65g.
Breakfast: DM Sportness Eiweiß 90 Shake Schoko, Oatly Hafer Barista Edition, Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet). Lunch: Oatly Hafer Barista Edition, Instantkaffee (aus Pulver zubereitet), Aldi Beerenmischung, DM Bio Hafer Natur Joghurt. Dinner: Edeka Suppengemüse, Maggi Ravioli Gemüse. more...
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2325 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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_Feline_'s Weight History
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