Weigh In record (no journal entry) for 16 February 2024
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68.1 kg
Lost so far: 5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1333 kcal
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Fat: 80.65g | Prot: 75.59g | Carbs: 75.68g.
Breakfast: Haşlanmış Yumurta, Kiraz Domates, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Zeytin, Avokado, Migros Ezine Peyniri. Dinner: Piyaz, Köfte, McDonald's Patates Kızartması (Orta). more...
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Gaining 0.2 kg a Week
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ayşe3828's Weight History
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