Weigh In record (no journal entry) for 16 February 2024
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81.6 kg
Lost so far: 67.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1651 kcal
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Fat: 80.51g | Prot: 69.51g | Carbs: 158.67g.
Lunch: Hellmann's Majoneesi, Oolannin Kuorelliset Lohkoperunat Sea Salt & Black Pepper, Frionor Kalapuikot. Dinner: Pirkka Luomu Babypinaatti, Pirkka Esipaistettu Kiviuuniciabatta, Pirkka Tomaatti, Arla Ingman Voi, Pirkka Mozzarella 19%, HK Ohuen Ohut Kalkkunanfilee, Valkosipuli. Snacks/Other: Elovena Korvapuusti Pehmeä Kaurapatukka, Elixi Hampunsiemen, Pirkka Luomu Chiansiemenet, Valio Eila Kreikkalainen Jogurtti Vadelma-Granaattiomena. more...
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Losing 2.1 kg a Week
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mangomadness92's Weight History
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