Weigh In record (no journal entry) for 16 February 2024
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58.2 kg
Lost so far: 6.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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985 kcal
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Fat: 48.40g | Prot: 75.28g | Carbs: 64.04g.
Breakfast: Білоцерківський Масло Екстра 82%, Звенигора Сыр Плавленный с Беконом, Говядина Отварная, Гречка Отварная. Lunch: Клубника, Своя Линия Форель Слабосолена, Огурец (с Кожурой), Hochland Крем-Сыр, Илона Хлеб Староукраинский. Snacks/Other: BioTechUSA ISO Whey Zero, Капучино. more...
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Losing 1.1 kg a Week
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yulia_ostapchuk's Weight History
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