Weigh In record (no journal entry) for 16 February 2024
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79.1 kg
Lost so far: 29.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1019 kcal
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Fat: 58.05g | Prot: 60.99g | Carbs: 69.23g.
Breakfast: Гречка Отварная, Перекресток Торт Печёночный с Морковью. Lunch: Snaq Fabriq Coco Coconut, Белый Город Молоко 2,5%, Cyber Whey Protein Strawberry . more...
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Gaining 2.1 kg a Week
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marinalofickaa6's Weight History
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