Weigh In record (no journal entry) for 16 February 2024
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1555 kcal
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Fat: 61.76g | Prot: 68.97g | Carbs: 197.26g.
Lunch: Rempeyek, Saori Saos Tiram, Tahu Kukus, Kubis, Hoka Hoka Bento Nasi Putih. Dinner: Bumbu Kacang, Sate Ayam, Tahu Kukus, Telur Rebus, Kubis. Snacks/Other: Cahkwe, Roti, Chatime Matcha Tea Latte. more...
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Losing 0.8 kg a Week
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dwiwulan25's Weight History
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