Weigh In record (no journal entry) for 16 February 2024
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98.3 kg
Lost so far: 3.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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565 kcal
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Fat: 34.86g | Prot: 22.31g | Carbs: 43.28g.
Breakfast: Тыквенные Семечки, Яйцо, ВкусВилл Сметана 20%, Delicados Лепешка Сырная, Орехи Кешью. more...
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Losing 0.3 kg a Week
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