Weigh In record (no journal entry) for 16 February 2024
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50.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1194 kcal
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Fat: 45.21g | Prot: 37.54g | Carbs: 155.07g.
Breakfast: Овсяное печенье. Lunch: Dobra Kaloria Батончик Яблоко Корица, Super Krówka, Тушеные Овощи, Яйцо, Finn Crisp Хлебцы с Кориандром, Мидии. Dinner: Булкин Слойка с Сыром. Snacks/Other: Dobra Kaloria Батончик Яблоко Корица, Super Krówka. more...
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Losing 0.4 kg a Week
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Nushka007's Weight History
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