Weigh In record (no journal entry) for 16 February 2024
|
70.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
456 kcal
|
Fat: 25.92g | Prot: 14.13g | Carbs: 40.74g.
Breakfast: Mamba Фрумеладки Сочный Центр, Ермолино Колбаса Сырокопченая Пражская, Valio Viola Сыр Плавленый Сливочный, Каравай Хлеб Наливной "Черный Янтарь". more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|