Weigh In record (no journal entry) for 16 February 2024
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60.5 kg
Lost so far: 5.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1215 kcal
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Fat: 29.30g | Prot: 49.98g | Carbs: 190.13g.
Breakfast: Barilla Penne Rigate , Mulino Bianco Pan Carre Integrale, Банан, Сахар, Цельное Молоко. Lunch: Апельсиновый Сок, Куриное Филе, Сало. more...
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steady weight
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Lonesome_crow1's Weight History
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