Weigh In record (no journal entry) for 16 February 2024
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68 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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539 kcal
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Fat: 22.64g | Prot: 68.50g | Carbs: 11.90g.
Lunch: Twix Mini, Бон Пари Тянучка, Простоквашино Творожное Зерно в Сливках 5%, Жареная или Запеченная Куриная Грудка. more...
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Losing 7 kg a Week
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linchel23's Weight History
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