Weigh In record (no journal entry) for 16 February 2024
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1138 kcal
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Fat: 32.08g | Prot: 96.26g | Carbs: 113.67g.
Breakfast: Blaubeeren, Milch 1,5%, K-Bio Haferkleie, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt, DM Bio Chiasamen, Leinsamen, Wehle Collagen. Lunch: Schröder Sülzwurst, Vossko Hähnchengeschnetzeltes, Nudeln (Gekocht). Snacks/Other: REWE Erdbeerherz. more...
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steady weight
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martina1956's Weight History
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