Weigh In record (no journal entry) for 16 February 2024
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82 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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782 kcal
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Fat: 18.50g | Prot: 28.56g | Carbs: 129.62g.
Breakfast: Tea with Milk and Sugar, Hommade Dal Yellow, Paneer Bhurji, Cooked Bitter Melon (Fat Added in Cooking), Roti. Lunch: Nestle Kit Kat. Dinner: Tea with Milk and Sugar, Maggi 2 Minute Noodles. more...
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Losing 1.4 kg a Week
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kaursup871's Weight History
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