Weigh In record (no journal entry) for 16 February 2024
|
50.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
384 kcal
|
Fat: 23.05g | Prot: 38.11g | Carbs: 3.33g.
Breakfast: Омлет или Яичница с Сыром. Dinner: Жареная или Запеченная Куриная Голень, Суп с Яйцом. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рппшница Аля's Weight History
|