zyzzbro6's Journal, 22 May 15

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Dalszy spadek wagi :) 1850kcal i leci w dół

70.9 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

1690 kcal

Fat: 87.37g | Prot: 85.76g | Carbs: 133.75g. Breakfast: Jajko na Twardo, Jajko na Twardo, Jajko na Twardo, Jajko na Twardo, Jajko na Twardo, Jajko na Twardo. Lunch: Pizza Domowa. more...

2155 kcal

Exercise: Weight Training (moderate) - 45 minutes, Sitting - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support

Comments

Jakie wielkie napady glodu dzisiaj mnie dopadaja zjadl bym same slodkowci i fastfoody ludzie ;)

24 May 15 by member: zyzzbro6


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zyzzbro6's Journal, 22 May 15

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