Weigh In record (no journal entry) for 16 February 2024
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76.4 kg
Lost so far: 12.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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643 kcal
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Fat: 26.56g | Prot: 60.94g | Carbs: 41.04g.
Breakfast: Магнит Сыр Белорусское Золото, Ясь Белоус Творог 5%, Арнаут Лаваш Круглый Мини. Lunch: Капуста тушеная с грудкой и грибами. more...
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Losing 2.1 kg a Week
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elen elena's Weight History
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