Weigh In record (no journal entry) for 16 February 2024
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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808 kcal
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Fat: 25.25g | Prot: 87.23g | Carbs: 54.02g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Коровка из Кореновки Сгущёнка, Авида Молоко 2,5%, Сырники. Dinner: Морской Окунь. Snacks/Other: Куриное Филе Жареное без Масла. more...
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Gaining 0.2 kg a Week
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ЕвгенияИБ's Weight History
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