Weigh In record (no journal entry) for 16 February 2024
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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569 kcal
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Fat: 17.84g | Prot: 26.69g | Carbs: 82.26g.
Lunch: 素包, 素炒芹菜, 素食千層麵加蔬菜
, 素炒西蘭花, 小番茄（葡萄形狀）. more...
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Gaining 0.7 kg a Week
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4z9yy9nkgd's Weight History
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