Weigh In record (no journal entry) for 16 February 2024
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91.6 kg
Lost so far: 1.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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493 kcal
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Fat: 11.08g | Prot: 35.36g | Carbs: 66.28g.
Breakfast: Marjakiisseli, Mannapuuro. Lunch: Kuuma Maitokaakao, Kukkakaali, Punajuuri, Keitetty Kananmuna, Kotimaista Kananjauheliha, Foodin Ravintohiivahiutale. more...
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Losing 2.1 kg a Week
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