Weigh In record (no journal entry) for 16 February 2024
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45 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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322 kcal
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Fat: 10.18g | Prot: 13.24g | Carbs: 48.28g.
Breakfast: Kayu Manis, Kunyit, Madurasa Madurasa, Dancow Susu. Lunch: Tempe, Daun Bawang (Loncang), Selada Kol, Telur. Snacks/Other: Jeruk. more...
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Losing 0.1 kg a Week
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thv'swife:)'s Weight History
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