Weigh In record (no journal entry) for 16 February 2024
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104.3 kg
Lost so far: 3.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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948 kcal
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Fat: 63.80g | Prot: 54.20g | Carbs: 41.23g.
Breakfast: Palermo Сыр Твёрдый. Dinner: KDV Протеиновый Батончик Молочный в Молочном Шоколаде, KDV Протеиновый Батончик Какао. Snacks/Other: KDV Протеиновый Батончик Молочный в Молочном Шоколаде, KDV Say No To Sugar. more...
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Gaining 0.6 kg a Week
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dina9720's Weight History
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