Weigh In record (no journal entry) for 16 February 2024
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67.3 kg
Lost so far: 22.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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577 kcal
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Fat: 30.30g | Prot: 36.86g | Carbs: 38.19g.
Breakfast: NL International Collagen Formula, Nescafe Кофе 3 в 1 Мягкий, 1 WIN Collagen, Чай с Молоком, Сыр Адыгейский. Lunch: Бахетле Сыр Адыгейский Жареный на Гриле, Касес Хлеб Тостовый Сезам, Жареное Яйцо, Чай с Молоком. more...
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Losing 0.2 kg a Week
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nnn1234nnn's Weight History
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