Weigh In record (no journal entry) for 15 February 2024
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1715 kcal
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Fat: 63.88g | Prot: 64.32g | Carbs: 215.44g.
Lunch: Mimosa Leite Magro sem Lactose, Mercadona Senzza Sortido, Matinal Manteiga Magra, Pingo Doce Pão Carcaça/Bijou, Limiano Queijo Fatiado -50% Gordura. Dinner: McDonald's Double Cheeseburger, McDonald's Batatas Fritas (Médias). more...
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Losing 3.2 kg a Week
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Eduardassreis's Weight History
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