Weigh In record (no journal entry) for 15 February 2024
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42.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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938 kcal
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Fat: 34.70g | Prot: 53.34g | Carbs: 100.72g.
Breakfast: Eldorado Müslibar Choklad, Favorit Fryst Mango. Dinner: Blue Dragon Sushi Nori, Tistelvind Kimchi, Shirataki Nudlar, Zucchini, Miso (Fermented Soybean Paste), Coop Vitkål, Yi-Pin Tofu Friterad a. Snacks/Other: Ferrero Nutella, Peanut Butter, Apple, Njie ProPud Vanilla, Delicato Hallongrotta, Njie ProPud Vanilla. more...
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1309 kcal
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Exercise:
Dance - 55 minutes, Sleeping - 6 hours and 49 minutes, Resting - 15 hours and 36 minutes, Walking (brisk) - 6.5/kph - 40 minutes. more...
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Losing 1.4 kg a Week
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SadMushroom's Weight History
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