Weigh In record (no journal entry) for 28 January 2023
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56 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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615 kcal
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Fat: 21.24g | Prot: 37.57g | Carbs: 69.00g.
Breakfast: 煎雞蛋, 原鄉人 堅果雜糧饅頭, 無糖豆漿. more...
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~Betty Chen~'s Weight History
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