Weigh In record (no journal entry) for 15 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1666 kcal
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Fat: 47.94g | Prot: 62.16g | Carbs: 144.13g.
Breakfast: Storck Merci, Wedel Ptasie Mleczko, Lindt Lindor, Mleko (Mleko). Lunch: Pastani Makaron Spaghetti. Dinner: Makrela Wędzona, Krakus Szynka Od Szwagra, Chleb Żytni. Snacks/Other: Carlsberg Piwo Jasne, Biedronka Sezamki. more...
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Losing 0.6 kg a Week
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alisocka666's Weight History
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