Weigh In record (no journal entry) for 15 February 2024
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59 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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248 kcal
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Fat: 9.87g | Prot: 8.36g | Carbs: 39.00g.
Lunch: Filippo Berio Extra Virgin Olive Oil, Морковь, Зеленая Капуста. more...
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Gaining 1.1 kg a Week
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