Suskript's Journal, 14 Feb 24

Weigh In record (no journal entry) for 14 February 2024
62.7 kg Lost so far: 2.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2024:
862 kcal Fat: 50.34g | Prot: 30.48g | Carbs: 68.86g.   Lunch: Radis, Petites Côtes de Boeuf au Barbecue (avec Sauce), Sushi Daily Japchae Légumes. Dinner: Carrefour Bio Saumon Fumé, Wasa Léger , Tanoshi Japchae, McDonald's Ketchup, Pierre Schmidt Knacks D Alsace. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
2621 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Suskript's Weight History


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