Weigh In record (no journal entry) for 15 February 2024
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68.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1051 kcal
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Fat: 46.92g | Prot: 67.13g | Carbs: 108.42g.
Breakfast: Винегрет. Lunch: Красное Яблоко, Огурец (с Кожурой), Авокадо, Листья Салата, Meijer Skipjack Tuna. Dinner: 365 Organic Creamy Peanut Butter Unsweetened, Driscoll's Blueberries, Dole Bananas, Tera's Whey Organic Whey Protein. more...
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Losing 0.6 kg a Week
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hitrovir2020's Weight History
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