Weigh In record (no journal entry) for 15 February 2024
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77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1464 kcal
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Fat: 41.54g | Prot: 51.96g | Carbs: 229.08g.
Breakfast: Kepekli Ekmek, Çırpılmış Yumurta. Dinner: Sütaş Ayran, Lavaş, Çiğ Köfte. Snacks/Other: Altınkılıç Kefirix Ballı Muzlu, Muz, Kivi Meyvesi. more...
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steady weight
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zeynepbuseferzayiflayacak's Weight History
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