Weigh In record (no journal entry) for 14 February 2024
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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861 kcal
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Fat: 35.06g | Prot: 42.26g | Carbs: 92.83g.
Breakfast: Огурец (с Кожурой), Вараксино Яйцо, Свежий Ряд Сыр Костромской, Помидоры, Рагу с говядиной, Mission Deli Лепешка Цельные Злаки. Lunch: Агро-Альянс Гречневая Крупа Экстра. more...
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Gaining 5.6 kg a Week
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kraftino's Weight History
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