Weigh In record (no journal entry) for 15 February 2024
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45 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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738 kcal
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Fat: 33.39g | Prot: 43.43g | Carbs: 64.90g.
Lunch: Мираторг Наггетсы Куриные Хрустящие. Snacks/Other: Кофе с Молоком, Милка Шоколад Молочный Воздушный. more...
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Losing 2.1 kg a Week
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