Weigh In record (no journal entry) for 14 February 2024
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1104 kcal
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Fat: 51.28g | Prot: 42.24g | Carbs: 118.82g.
Breakfast: Болгарский Перец, Вареное Яйцо, Сушки. Lunch: FitnesShock Брауни. Dinner: Салат Овощной с Майонезом, Виноград, Говядина Тушеная, Рис Вареный. more...
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Losing 0.1 kg a Week
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allegraveber's Weight History
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