Weigh In record (no journal entry) for 15 February 2024
|
72.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1574 kcal
|
Fat: 69.39g | Prot: 84.12g | Carbs: 154.49g.
Breakfast: Ovo, Sadia Mussarela, Nescafé Café Solúvel Granulado Matinal, Leite (Leite Integral), Aviação Manteiga com Sal. Lunch: Torta de Maçã, Pastel Camarão. Dinner: Parmalat Leite Integral, Cuscuz (Cozido), Músculo Bovino Cozido. Snacks/Other: Maçã, Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolline Brigido's Weight History
|